Calories in H-E-B Mashed Potatoes
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 22mg | 1.7% |
| Iron | 1mg | 5.6% |
| Potassium | 380mg | 8.1% |
|
Mashed Potatoes (Potatoes, Whole Milk, Butter [Sweet Cream, Salt], Salt, Nisin Preparation), Cultured Dextrose (for Freshness). |
210 Calories
-
Fat10g
-
Carbs25g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
49%
Protein
6%
Fat
45%