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Calories in H-E-B Fresh Salads

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 140mg 46.7%
Sodium 420g 17.5%
Total Carbohydrate 8g 2.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 21g 37%
Vitamin A 3500IU 70%
Vitamin C 24mg 40%
Calcium 390mg 30%
Iron 2.7mg 15%
Potassium 0mg 0%

Organic: Baby Red Romaine Lettuce, Royal Red Oak Leaf Lettuce, Lollo Rosa Lettuce, New Red Fire Lettuce, Baby Red Leaf Lettuce, Tango Lettuce, Little Gem Lettuce, Baby Green Romaine Lettuce, Green Oak Leaf Lettuce, Baby Green Leaf Lettuce, Mizuna, Tatsoi, Red Mustard Lettuce, Green Mustard Lettuce, Red Chard, Green Chard, Arugula, Baby Spinach, and Radicchio. Ingredients May Vary.
220 Calories
  • Fat
    12g
  • Carbs
    8g
  • Fiber
    3g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
14%
Protein
37%
Fat
49%