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Calories in H-E-B Kale Greens

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 35g 1.5%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 3g 22%
Vitamin A 13000IU 260%
Vitamin C 102mg 170%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

Kale Greens.
45 Calories
  • Fat
    0.5g
  • Carbs
    9g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
69%
Protein
22%
Fat
9%