Calories in H-E-B Tempura Roll With Brown Rice
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 2780g | 115.8% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 19g | 40% |
| Protein | 10g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 390mg | 8.3% |
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Sushi Rice (Brown Rice, Water, Sushi Vinegar [Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less than 2% of Fermented Rice Extract {Rice, Alcohol (Made with Corn), Salt, Citric Acid}, Brown Sugar]), Tempura Style Imitation Crab (Fish Meat [Threadfin Bream, Sugar, Sodium Tripolyphosphate, Tetra Sodium, Pyrophosphate, Egg White], Water, Modified Tapioca Starch, Pasteurized Egg White Liquid, Salt, Sugar, Soy Protein, Shortening [Palm Oil], Sweet Flavoring [Glucose Syrup, Water, Lactic Acid, Acetic Acid, Yeast Extract, Caramel Color], Crab Flavor [Fish Extract {Sardine}], Pasteurized Whole Egg, Color [Carmine, Paprika], Paprika, Disodium 5'-Ribonucleotides), Tempura Batter Mix [Unbleached Wheat Flour {Niacin, Reduced Iron, Thiamin Mononitrate and Riboflavin), Egg White, Corn Starch, Baking Powder], Vegetable Oil [Soybean Oil, TBHQ and Citric Acid {to Retain Quality}, Dimethylpolysiloxane {Anti-Foam Agent}]), Avocado, Cream Cheese (Pasteurized Milk and Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Cheese Culture), Sushi Sauce (Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Water, Mirin (Sake {Water, Rice, Koji (Aspergillus Oryzae)}, Sugar, Water, Salt, Yeast Extract], Dextrose, Modified Corn Starch, Caramel Color, Salt, Bonito Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate]), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Contains Less than 2% of Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium EDTA [Preservative], Dried Garlic, Dried Onions, Spice, Natural Flavor), Tempura Style Crumbs (Wheat Flour, Canola Oil, Corn Starch, Salt, Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Calcium Dihydrogen Pyrophosphate), Wasabi (Horseradish, Mustard [Oriental Mustard Flour], Mustard Extract, Citric Acid, Ascorbic Acid, Artificial Coloring [Yellow 5, Blue 1], Water), Sushi Ginger (Ginger, Water, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite [Preservatives], Xanthan Gum), Spicy Powder (Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Seaweed. |
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Fat22g
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Carbs50g
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Fiber5g
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Protein10g
Calorie Burn Time
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Running30.2 minutes
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Jogging40.1 minutes
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Hiking59.4 minutes
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Cycling73.7 minutes
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Swimming76.8 minutes
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Walking115.2 minutes