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Calories in H-E-B Granola with Vanilla & Pecans

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 9g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 15g 0.6%
Total Carbohydrate 36g 12%
Dietary Fiber 3g 12%
Sugars 14g 40%
Protein 5g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Whole Grain Rolled Oats, Sugar, Pecans Pieces, Sunflower Oil, Rice Flour, Less than 2% of: Caramelized Milk Powder (Skim Milk, Whey, Sugar, Butter), Grated Dried Coconut, Honey, Wheat Gluten, Barley and Wheat Malt Flour, Natural Flavor, Molasses, Natural Mixed Tocopherols (Added to Preserve Freshness).
280 Calories
  • Fat
    13g
  • Carbs
    36g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
51%
Protein
7%
Fat
42%