Calories in H-E-B Fully Cooked Breaded Chicken Strips with Cream Style Gravy Mix

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 630g 26.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 13g 21%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Chicken Breast Tenderloins, Water, 2% or Less of: Modified Cornstarch, Salt, Sodium Phosphate. Battered and Breaded with: Enriched Bleached Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 2% or Less of: Modified Wheat Starch, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Soy Flour, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Spices, Wheat Gluten, Dried Onion, Dried Garlic, Paprika, Spice Extractive, Paprika Extract (Color), Whey Powder, Dextrose, Yeast. Breading Set in Vegetable Oil. Gravy Mix: Roux (Wheat Flour and Palm Oil with Soy Lecithin), Maltodextrin, Wheat Flour, Modified Corn Starch, Salt, Sugar, Contains 2% or Less of the Following: Spice, Titanium Dioxide (Contains Milk), Dried Chicken Flavor (Chicken Fat, Chicken Broth, Natural Flavor), Dried Turkey Stock, Hydrolyzed Vegetable Protein (Contains Soy), Corn Syrup Solids, Sodium Stearoyl Lactylate, Disodium Inosinate and Guanylate.

240 Calories
  • Fat
    11g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
38%
Protein
21%
Fat
41%