Calories in H-E-B Fresh Sandwich, Sundried Tomato Turkey & Mediterranean Cheddar
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 770g | 32.1% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 4g | 40% |
| Protein | 41g | 35% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 9mg | 15% |
| Calcium | 650mg | 50% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
12 grain bread (enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, multigrain blend (steel cut wheat, barley flakes, oats, triticale, amaranth, rye flakes, flax seeds, sunflower seeds, cornmeal, wheat germ, rice flour, spelt flour, quinoa grain), yeast, wheat gluten, brown sugar, sugar, oats(rolled), polydextrose, sugar cane fiber, oat fiber, soybean oil, salt, calcium sulfate, raisin juice, wheat flour(cultured), vinegar, ascorbic acid, canola oil), turkey: sundried tomato (turkey, turkey broth, potassium lactate, salt, potassium chloride, hydrolyzed corn protein, garlic powder, sugar, onion powder, sodium diacetate, sodium erythorbate, natural flavor, sodium nitrite, coating (dehydrated garlic, dehydrated onion, tomatoes(sundried), tomatoes, bell pepper(dehydrated), spices, salt, sugar)), cheddar: mediterranean (milk(pasteurized cultured), tomatoes(sundried), olives(kalamata), salt, oregano, basil, enzymes, annatto (color)), lettuce |
-
Fat13g
-
Carbs46g
-
Fiber6g
-
Protein41g
Calorie Burn Time
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes