Calories in H-E-B Chicken in Green Sauce Tamales
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 12g | 15% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 18mg | 30% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 150mg | 3.2% |
|
Masa (Water, Corn [Corn Treated with Lime Water], Lard, Salt, Seasoning [Modified Corn and Tapioca Starch, Apple Pectin & Fiber, Xanthan Gum, Guar Gum, Methyl Cellulose], Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate]), Filling (Chicken Leg Meat, Tomatillo, Fire Roasted Poblano Peppers, Water, Salt, Carrageenan [Stabilizer], Garlic Powder). |
310 Calories
-
Fat18g
-
Carbs25g
-
Fiber3g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
32%
Protein
15%
Fat
53%