Calories in H-E-B Rice & Black Beans, Caribbean Style

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 41g 13.7%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 7g 13%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 220mg 4.7%

ENRICHED PARBOILED LONG GRAIN RICE (IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE, FOLIC ACID]), COOKED DEHYDRATED BLACK BEANS, SPICE BLEND (ONION, SEA SALT, GARLIC, SUGAR, PALM OIL, SPICES, CHILE PEPPERS, NATURAL SMOKE FLAVOR).

200 Calories
  • Fat
    1.5g
  • Carbs
    41g
  • Fiber
    6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
80%
Protein
13%
Fat
7%