Calories in H-E-B Enchiladas Verdes

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 4g
Cholesterol 25mg 8.3%
Sodium 670g 27.9%
Total Carbohydrate 40g 13.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 14g 16%
Vitamin A 200IU 4%
Vitamin C 12mg 20%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

Enchiladas (Corn Tortilla [Water, Corn Masa (Yellow Corn Cooked with Lime-Water, Guar Gum, Cellulose Gum, Corn Starch}], Filling [Chicken Breast Meat, Water, Dried Chicken Broth, Salt, Corn Starch, Garlic Powder}], Cooked Mexican Rice (Water, Rice (Long Grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate}, Niacin, Thiamine Mononitrate, Folic Acid], Tomatoes [Tomatoes, Calcium Chloride, Citric Acid], Diced Onion, Tomato Paste, Canola Oil, Chicken Stock, Salt, Garlic Powder, Onion Powder, Cumin), Green Sauce (Crushed Tomatillos [Tomatillos, Citric Acid], Jalapeno Peppers [Jalapeno Peppers, Water, Salt, Acetic Acid, Calcium Chloride], Corn Starch, Sugar, Salt), Refried Beans (Cooked Beans [Water, Pinto Beans], Vegetable Oil [Soybean and/or Sunflower and/or Canola Safflower Oil], Salt, Diced Onion, Red Chile Powder, Onion Powder, Garlic Powder), Monterey Jack Cheese (Monterey Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride]).

340 Calories
  • Fat
    14g
  • Carbs
    40g
  • Fiber
    4g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
47%
Protein
16%
Fat
37%