Calories in H-E-B Enchiladas Verdes
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 7g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 25mg | 8.3% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 14g | 16% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 12mg | 20% |
| Calcium | 104mg | 8% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Enchiladas (Corn Tortilla [Water, Corn Masa (Yellow Corn Cooked with Lime-Water, Guar Gum, Cellulose Gum, Corn Starch}], Filling [Chicken Breast Meat, Water, Dried Chicken Broth, Salt, Corn Starch, Garlic Powder}], Cooked Mexican Rice (Water, Rice (Long Grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate}, Niacin, Thiamine Mononitrate, Folic Acid], Tomatoes [Tomatoes, Calcium Chloride, Citric Acid], Diced Onion, Tomato Paste, Canola Oil, Chicken Stock, Salt, Garlic Powder, Onion Powder, Cumin), Green Sauce (Crushed Tomatillos [Tomatillos, Citric Acid], Jalapeno Peppers [Jalapeno Peppers, Water, Salt, Acetic Acid, Calcium Chloride], Corn Starch, Sugar, Salt), Refried Beans (Cooked Beans [Water, Pinto Beans], Vegetable Oil [Soybean and/or Sunflower and/or Canola Safflower Oil], Salt, Diced Onion, Red Chile Powder, Onion Powder, Garlic Powder), Monterey Jack Cheese (Monterey Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride]). |
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Fat14g
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Carbs40g
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Fiber4g
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Protein14g
Calorie Burn Time
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Running23.9 minutes
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Jogging31.7 minutes
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Hiking47.0 minutes
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Cycling58.3 minutes
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Swimming60.7 minutes
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Walking91.1 minutes