Menu With Nutrition > Grocery Foods > H-E-B > Garlic Pesto Salmon Portion with Broccoli and Roasted Potatoes

Calories in H-E-B Garlic Pesto Salmon Portion with Broccoli and Roasted Potatoes

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 400g 16.7%
Total Carbohydrate 23g 7.7%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 30g 24%
Vitamin A 3000IU 60%
Vitamin C 90mg 150%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    30g
  • Carbs
    23g
  • Fiber
    5g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
19%
Protein
24%
Fat
57%