Menu With Nutrition > Grocery Foods > H-E-B > Butternut Squash Spirals and Spinach with Caper Tarragon Butter

Calories in H-E-B Butternut Squash Spirals and Spinach with Caper Tarragon Butter

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 230g 9.6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 110mg 8.5%
Iron 2mg 11.1%
Potassium 680mg 14.5%

* Percent Daily Values are based on a 2000 calorie diet.
200 Calories
  • Fat
    14g
  • Carbs
    20g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
37%
Protein
5%
Fat
58%