Calories in H-E-B Basil Pesto Chicken with Roasted Spaghetti Squash, Cherry Tomatoes & Zucchini

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 850g 35.4%
Total Carbohydrate 10g 3.3%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 43g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 1mg 5.6%
Potassium 1130mg 24%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    29g
  • Carbs
    10g
  • Fiber
    5g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
9%
Protein
36%
Fat
55%