Calories in H-E-B Bake Shop Hamburger Buns, 100% Whole Wheat

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 310g 12.9%
Total Carbohydrate 30g 10%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 7g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

whole wheat flour, water, high fructose corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, molasses, nonfat dry milk, enzyme active soy flour, wheat starch, one or more of the following dough conditioners (monoglycerides with citric acid, diacetyl tartaric acid esters of mono and diglycerides (datem), ascorbic acid, azodicarbonamide, mono- and diglycerides, calcium sulfate, tricalcium phosphate), calcium propionate (to preserve freshness).

170 Calories
  • Fat
    2g
  • Carbs
    30g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
73%
Protein
17%
Fat
10%