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Calories in H-E-B Sushiya Salmon Avocado Roll

H-E-B Sushiya Nutrition Facts and Calories
H-E-B Sushiya Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 450g 18.8%
Total Carbohydrate 43g 14.3%
Dietary Fiber 6g 24%
Sugars 5g 40%
Protein 16g 20%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 0mg 0%

Cooked Rice (Enriched Rice [Medium Grain Rice, Iron, Thiamin Mononitrate, Folic Acid], Water, Rice Vinegar [High Fructose Corn Syrup, Distilled Vinegar, Water, Salt, Brown Sugar]), Salmon, Avocado, Pickled Ginger (Ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [Contains Phenylalanine], Potassium Sorbate [Preservative], Saccharin), Wasabi (Water, Horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Yellow 5, Blue 1), Soy Sauce (Water, Wheat, Soybeans, Salt), Seaweed, Sesame Seeds (Black Sesame Seeds, White Sesame Seeds).
320 Calories
  • Fat
    9g
  • Carbs
    43g
  • Fiber
    6g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
54%
Protein
20%
Fat
26%