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Calories in H-E-B Sushiya Sushi, Black Dragon Roll

H-E-B Sushiya Nutrition Facts and Calories
H-E-B Sushiya Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1670g 69.6%
Total Carbohydrate 62g 20.7%
Dietary Fiber 7g 28%
Sugars 18g 40%
Protein 20g 15%
Vitamin A 2250IU 45%
Vitamin C 15mg 25%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 0mg 0%

Sushi Rice (White Rice, Water, Sushi Vinegar [Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less than 2% of Fermented Rice Extract (Rice, Alcohol (Made with Corn), Salt, Citric Acid), Brown Sugar]), Avocado, Grilled Eel (Eel, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Corn Syrup, Rice Wine, Monosodium Glutamate, Corn Starch, Caramel Color, Annatto, Xanthan Gum), Imitation Crab (Fish Meat [Threadfin Bream, Sugar, Sodium Tripolyphosphate, Tetra Sodium Pyrophosphate, Egg White], Water, Modified Tapioca Starch, Pasteurized Egg White Liquid, Salt, Sugar, Soy Protein, Shortening [Palm Oil], Sweet Flavoring [Glucose Syrup, Water, Lactic Acid, Acetic Acid, Yeast Extract, Caramel Color], Crab Flavor [Fish Extract (Sardine)], Pasteurized Whole Egg, Color [Carmine, Paprika], Paprika, Disodium 5-Ribonucleotides), Cucumber, Sushi Sauce (Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt), Water, Mirin [Sake (Water, Rice, Koji (Aspergillus Oryzae)], Sugar, Water, Salt, Yeast Extract), Dextrose, Modified Corn Starch, Caramel Color, Salt, Bonito Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate]), Wasabi (Horseradish, Mustard [Oriental Mustard Flour], Mustard Extract, Citric Acid, Ascorbic Acid, Artificial Coloring [Yellow 5, Blue 1], Water), Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar), Seaweed.
530 Calories
  • Fat
    23g
  • Carbs
    62g
  • Fiber
    7g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
46%
Protein
15%
Fat
39%