Calories in H-E-B Sushiya Crunchy Roll, Raw

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 3460g 144.2%
Total Carbohydrate 64g 21.3%
Dietary Fiber 3g 12%
Sugars 23g 40%
Protein 11g 9%
Vitamin A 300IU 6%
Vitamin C 12mg 20%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

Sushi Rice (White Rice, Water, Sushi Vinegar [Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less than 2% of Fermented Rice Extract {Rice, Alcohol (Made with Corn), Salt, Citric Acid), Brown Sugar]), Tempura Style Shrimp (White Shrimp, Tempura Style Batter [Water, Wheat Flour, Corn Starch, Corn Flour, Salt, Baking Powder, Rice Powder, and Soybean Powder], Soybean Oil), Sushi Sauce (Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Water, Mirin [Sake {Water, Rice, Koji (Aspergillus Oryzae)}, Sugar, Water, Salt, Yeast Extract], Dextrose, Modified Corn Starch, Caramel Color, Salt, Bonito Powder, Xanthan Gum, Disodium Inosinate, Disodium Guanylate]), Mayonnaise (Soybean Oil, Water, Eggs, Eggs Yolks, Vinegar, Contains Less than 2% of Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium EDTA [Preservative], Dried Garlic, Dried Onions, Spice, Natural Flavor), Tempura Style Crumbs (Wheat Flour, Canola Oil, Corn Starch, Salt, Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Calcium Dihydrogen Pyrophosphate), Masago (Capelin Roe, Herring Roe, High Fructose Corn Syrup, Soy Sauce [Water, Soybean, Wheat Flour, Salt], Salt, Monosodium Glutamate, Yellow 6], Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Horseradish, Mustard [Oriental, Mustard Flour], Mustard Extract, Citric Acid, Ascorbic Acid, Artificial Coloring [Yellow 5, Blue 1], Water), Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate and Sodium Bisulfite [Preservatives], Xanthan Gum), Spicy Powder (Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Seaweed.

480 Calories
  • Fat
    20g
  • Carbs
    64g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
53%
Protein
9%
Fat
38%