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Calories in H-E-B Sushiya Pot Stickers, Chicken

H-E-B Sushiya Nutrition Facts and Calories
H-E-B Sushiya Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 1330g 55.4%
Total Carbohydrate 73g 24.3%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 4g 4%
Vitamin A 0IU 0%
Vitamin C 24mg 40%
Calcium 52mg 4%
Iron 4.5mg 25%
Potassium 0mg 0%

Chicken Pot Stickers (Filling [Cabbage, Chicken, Onion, Soy Sauce [Water, Wheat, Soybean, Salt}, Monosodium Glutamate, Sesame Seed Oil, Salt, Soy Bean Oil, Sugar, Spices, Garlic], Wrapper [Unbleached Wheat Flour Enriched {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Corn Starch, Salt, Soybean Oil]), Ponzu Sauce (Distilled Vinegar, Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Orange Juice, Sesame Seed Oil, Seasoning [Toasted Sesame Seeds, Black Sesame Seeds, Orange Peel, White Poppy Seeds, Paprika, Chiles, Peppercorns, Ginger, Toasted Seaweed]).
470 Calories
  • Fat
    11g
  • Carbs
    73g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
72%
Protein
4%
Fat
24%