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Calories in H-E-B Organics Granola with Mixed Berries

H-E-B Organics Nutrition Facts and Calories
H-E-B Organics Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 37g 12.3%
Dietary Fiber 4g 16%
Sugars 15g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Organic Whole Grain Rolled Oat Flakes, Organic Cane Sugar, Organic Whole Grain Rolled Barley Flakes, Organic Whole Grain Rolled Wheat Flakes, Organic Honey, Organic Palm Oil, Organic Desiccated Grated Coconut, Freeze Dried Mixed Berries (Organic Blackberries, Organic Raspberry Pieces, Organic Strawberry Pieces), Sea Salt.
210 Calories
  • Fat
    6g
  • Carbs
    37g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
68%
Protein
7%
Fat
25%