Calories in H-E-B Organics Mini Pancakes
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 12g | 40% |
| Protein | 7g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
ORGANIC WHEY (MILK), ORGANIC WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: ORGANIC CANOLA OIL AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC OAT FIBER , ORGANIC VANILLA FLAVOR, ORGANIC EGGS, ORGANIC SOY LECITHIN (AN EMULSIFIER). |
230 Calories
-
Fat2.5g
-
Carbs44g
-
Fiber2g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
78%
Protein
12%
Fat
10%