Calories in H-E-B Meal Simple Teriyaki Salmon, with Firecracker Rice and Snow Peas

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 700g 29.2%
Total Carbohydrate 54g 18%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 26g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 4mg 22.2%
Potassium 660mg 14%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    17g
  • Carbs
    54g
  • Fiber
    4g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
46%
Protein
22%
Fat
32%