Calories in H-E-B Meal Simple Stuffed Salmon, with Asparagus

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 660g 27.5%
Total Carbohydrate 26g 8.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 31g 27%
Vitamin A 750IU 15%
Vitamin C 9mg 15%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 600mg 12.8%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    24g
  • Carbs
    26g
  • Fiber
    3g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
24%
Protein
27%
Fat
49%