Menu With Nutrition > Grocery Foods > H-E-B Meal Simple > Israeli Cous Cous with Peppers, Kalamata Olives and Spinach

Calories in H-E-B Meal Simple Israeli Cous Cous with Peppers, Kalamata Olives and Spinach

H-E-B Meal Simple Nutrition Facts and Calories
H-E-B Meal Simple Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 520g 21.7%
Total Carbohydrate 39g 13%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 7g 7%
Vitamin A 750IU 15%
Vitamin C 24mg 40%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
410 Calories
  • Fat
    25g
  • Carbs
    39g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
38%
Protein
7%
Fat
55%