Calories in H-E-B Meal Simple Sliced Black Forest Ham, Colby Jack Cheese, Muenster Cheese & Wheat Crisps

Nutrition Facts

Amount Per Serving 890 Cal
%DV*
Total Fat 57g 87.7%
Saturated Fat 30g 150%
Trans Fat 3g %
Cholesterol 110mg 36.7%
Sodium 1840g 76.7%
Total Carbohydrate 41g 13.7%
Dietary Fiber 9g 36%
Sugars 9g 40%
Protein 53g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 1170mg 90%
Iron 1.8mg 10%
Potassium 940mg 20%

* Percent Daily Values are based on a 2000 calorie diet.

890 Calories
  • Fat
    57g
  • Carbs
    41g
  • Fiber
    9g
  • Protein
    53g

Calorie Burn Time

How long would it take to burn off 890 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    62.5 minutes
  • Jogging
    82.9 minutes
  • Hiking
    123.0 minutes
  • Cycling
    152.6 minutes
  • Swimming
    158.9 minutes
  • Walking
    238.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
890
Cal
Carbohydrate
18%
Protein
23%
Fat
59%