Menu With Nutrition > Grocery Foods > H-E-B Meal Simple > Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies

Calories in H-E-B Meal Simple Seafood Platter With Pub Style Wild Cod, Coconut Shrimp And Hushpuppies

H-E-B Meal Simple Nutrition Facts and Calories
H-E-B Meal Simple Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 39g 60%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 1760g 73.3%
Total Carbohydrate 68g 22.7%
Dietary Fiber 5g 20%
Sugars 13g 40%
Protein 0g 0%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
690 Calories
  • Fat
    39g
  • Carbs
    68g
  • Fiber
    5g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
44%
Protein
0%
Fat
56%