Calories in H-E-B Meal Simple Savory Kale Salad

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 640g 26.7%
Total Carbohydrate 8g 2.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 8g 12%
Vitamin A 5500IU 110%
Vitamin C 66mg 110%
Calcium 390mg 30%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    21g
  • Carbs
    8g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
13%
Protein
12%
Fat
75%