Calories in H-E-B Meal Simple Pork Tenderloin with Ginger Soy Sauce, Cilantro Rice & Broccoli

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 1390g 57.9%
Total Carbohydrate 49g 16.3%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 37g 33%
Vitamin A 3000IU 60%
Vitamin C 84mg 140%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 1590mg 33.8%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    11g
  • Carbs
    49g
  • Fiber
    3g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
45%
Protein
33%
Fat
22%