Menu With Nutrition > Grocery Foods > H-E-B Meal Simple > Beef Flank Steak, Stuffed with Parmesan and Spinach

Calories in H-E-B Meal Simple Beef Flank Steak, Stuffed with Parmesan and Spinach

H-E-B Meal Simple Nutrition Facts and Calories
H-E-B Meal Simple Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 340g 14.2%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 19g 36%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
210 Calories
  • Fat
    14g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
4%
Protein
36%
Fat
60%