Calories in H-E-B Meal Simple Lobster Salmon Pinwheels

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 400g 16.7%
Total Carbohydrate 10g 3.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 26g 33%
Vitamin A 3500IU 70%
Vitamin C 6mg 10%
Calcium 325mg 25%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    18g
  • Carbs
    10g
  • Fiber
    1g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
13%
Protein
33%
Fat
54%