Calories in H-E-B Meal Simple Herb Crusted Salmon, Buternut Squash & Zucchini With Quinoa

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 36g 55.4%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 420g 17.5%
Total Carbohydrate 28g 9.3%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 33g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 3.6mg 20%
Potassium 1175mg 25%

* Percent Daily Values are based on a 2000 calorie diet.

560 Calories
  • Fat
    36g
  • Carbs
    28g
  • Fiber
    4g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
20%
Protein
23%
Fat
57%