Calories in H-E-B Meal Simple Garlic Pesto Salmon Portion with Broccoli and Roasted Potatoes

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 560g 23.3%
Total Carbohydrate 24g 8%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 34g 25%
Vitamin A 2500IU 50%
Vitamin C 78mg 130%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    33g
  • Carbs
    24g
  • Fiber
    4g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
18%
Protein
25%
Fat
57%