Calories in H-E-B Entree Simple Smoked Salmon, Broccoli Rice and Cheese
Nutrition Facts
| Amount Per Serving | 510 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 31g | 24% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 260mg | 20% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Salmon (Color Added), Broccoli, Rice, Cheese Product (Milk, Water, Whey, Milk Protein Concentrate, Modified Corn Starch, Gelatin, Milkfat, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Sodium Alginate, Sorbic Acid [Preservative], Cheese Culture, Enzymes, Apocarotenal [Color], Potato Starch, Cellulose Powder, and Calcium Sulfate [to Prevent Caking]), Cream of Chicken (Water, Chicken Stock, Modified Corn Starch, Chicken Meat, Maltodextrin, Cream, Contains 2% or Less of: Wheat Flour, Vegetable Oil, Soy Protein Concentrate, Salt, Potassium Chloride, Salt, Flavoring, Chicken Fat, Beta Carotene [Color], Yeast Extract, Disodium Guanylate, Disodium Inosinate, Sodium Phosphate, Soy Protein Isolate, Spice, Dehydrated Chicken), Mayonnaise (Soybean Oil, Water, Eggs, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium EDTA [to Protect Quality], Natural Flavors), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Bread Crumbs (Wheat Flour, Dextrose, Soybean Oil, Salt, Yeast), Sour Cream (Grade A Cultured Cream, Skim Milk, Vitamin A Palmitate), Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers [Carob Bean and/or Xanthan and/or Guar Gums]), Onions, Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Lemon Juice, Black Pepper. |
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Fat28g
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Carbs31g
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Fiber2g
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Protein31g
Calorie Burn Time
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Running35.8 minutes
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Jogging47.5 minutes
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Hiking70.5 minutes
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Cycling87.4 minutes
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Swimming91.1 minutes
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Walking136.6 minutes