Calories in H-E-B Classic Selections Quinoa & Salmon with Vegetable
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 8g | |
| Polyunsaturated Fat | 4.5g | |
| Cholesterol | 25mg | 8.3% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | 40% |
| Protein | 20g | 18% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 18mg | 30% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Grains [Quinoa (Water, Quinoa, Salt), Wheat Bulgur], Vegetables (Zucchini, Red and Yellow Bell Peppers, Spinach, Onions), Atlantic Salmon, Sauce [Water, Extra Virgin Olive Oil, Dehydrated Tomato, Basil, Parsley, Salt, Vegetables Base (Vegetables Concentrate (Carrot, Onion Leek), Water, Spices), Lemon Juice, Garlic, Cinnamon Powder, Thyme, Thickening Agents (Xanthan Gum, Guar Gum, Wheat Glucose), Thickening Agents (Xanthan Gum, Guar Gum, Wheat Glucose), Pepper Extract]. |
430 Calories
-
Fat16g
-
Carbs51g
-
Fiber6g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 430
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
48%
Protein
18%
Fat
34%