Calories in Green Heart Foods Breakfast Sampler

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4g 20%
Trans Fat 0.5g %
Cholesterol 270mg 90%
Sodium 630g 26.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 21g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 2.2mg 12.2%
Potassium 110mg 2.3%

* Percent Daily Values are based on a 2000 calorie diet.

280 Calories
  • Fat
    14g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
30%
Protein
28%
Fat
42%