Calories in Great To Go By Market District Chef Salad With Ham, Turkey & Hard-Boiled Egg

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 36g 55.4%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 150mg 50%
Sodium 1630g 67.9%
Total Carbohydrate 24g 8%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 23g 18%
Vitamin A 20000IU 400%
Vitamin C 18mg 30%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

2% or Less of Salt, Sugar, Dried Garlic, Buttermilk Solids, Lactic Acid, Spice, Xanthan Gum, Dried Onion, Corn Starch, Mustard Seed, Guar Gum, Autolyzed Yeast Extract, Natural Flavor), Turkey (Turkey Breast, Water, Salt, Sugar, Modified Cornstarch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Ham (Pork Cured with Water, Salt, Dextrose, Sodium Phosphates, Modified Potato Starch, Sodium Erythorbate Sodium Nitrite), Egg (Egg, Citric Acid, Tomato, Cheddar Cheese (Pasteurized Milk, Cheese Culture Salt, Enzymes, Annatto (Vegetable Color), Potato Starch, Powdered Cellulose (Anticaking), Crouton (Enriched Flour (Wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola and/or Sunflower Oil (with Rosemary Extract and Ascorbic Acid (Preservative), Whey, Salt, Yeast, Sugar, 2% or Less of Dehydrated Parsley. Garlic Powder, Natural and Artificial Flavor, Parmesan Cheese and Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Annatto (Color), Extractives of Turmeric and Paprika (Color), Enzymes, Ascorbic Acid, Carrots.

500 Calories
  • Fat
    36g
  • Carbs
    24g
  • Fiber
    4g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
19%
Protein
18%
Fat
63%