Calories in Graze Oat Squares, Chocolate Brownie

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 6g 12%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0mg 0%
Potassium 0mg 0%

Rolled Oats, Vegetable Oil (Palm, Canola, Salt), Golden Syrup, Soy Protein Crispier (Isolated Soy Protein, Tapioca Starch, Salt), Demerara Sugar, Chocolate Chips (Cocoa Mass, Sugar, Cocoa Butter, Reduced Fat Cocoa Powder, Soy Lecithin), Flaxseeds, Sunflower Seeds, Fat Reduced Cocoa Powder, Xanthan Gum, Natural Flavoring.

200 Calories
  • Fat
    11g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
39%
Protein
12%
Fat
49%