Calories in Graze Protein Flapjack, Cocoa & Vanilla
Nutrition Facts
| Amount Per Serving | 242.67 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 3.9g | 19.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 144g | 6% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 7.6g | 40% |
| Protein | 7.8g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
242.67 Calories
-
Fat13g
-
Carbs23g
-
Fiber8g
-
Protein7.8g
Calorie Burn Time
How long would it take to burn off 242.67
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.0 minutes
-
Jogging22.6 minutes
-
Hiking33.5 minutes
-
Cycling41.6 minutes
-
Swimming43.3 minutes
-
Walking65.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
242.67
Cal
Carbohydrate
38%
Protein
13%
Fat
49%