Calories in Graze Cinnamon Oat Squares with Superfood Chia

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 6g 12%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Rolled Oats, Vegetable Oil (Canola Oil and/or Palm Oil, Water, Salt), Soy Protein Crispies (Isolated Soy Protein, Tapioca Starch, Salt), Golden Syrup, Demerara Sugar, Honey Flaxseeds, Sunflower Seeds, Milled Chia Seeds, Pumpkin Seeds, Cinnamon, Xanthan Gum.

200 Calories
  • Fat
    11g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
37%
Protein
12%
Fat
51%