Calories in Gratify Pretzels, Peanut Butter & Milk Chocolate Covered Twists

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 170g 7.1%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 17g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

MILK CHOCOLATE (SUGAR, MILK, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), PRETZEL (CORN STARCH, PALM OIL, POTATO STARCH, SEA SALT, SUGAR, DRY YEAST, CELLULOSE GUM, SOY LECITHIN, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE]), PEANUT BUTTER MELT BASE (PEANUTS, SUGAR, PALM KERNEL OIL, LACTOSE, SALT, SOY LECITHIN [AN EMULSIFIER]), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), WHITE CONFECTIONERS COATING (SUGAR, PALM KERNEL OIL, NON FAT MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA).

210 Calories
  • Fat
    12g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
47%
Protein
4%
Fat
49%