Calories in Gratify Sweet Pretzels, Raspberry Flavored Dark Chocolate

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Pretzel [Corn Starch, Canola Oil, Soy Flour, Rice Flour, Sugar, Sea Salt, Cellulose Gum, Soy Lecithin (Emulsifier), Dry Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate)], Dark Chocolate [Sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla], Confectionary Coating [Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Palm Oil, Soy Lecithin (Emulsifier), Vanilla, Natural Flavoring, Color (Grape Juice Extract Powder)].

190 Calories
  • Fat
    11g
  • Carbs
    25g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
48%
Protein
4%
Fat
48%