Calories in Gratify Gluten Free Pretzels, Covered Twists

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 180g 7.5%
Total Carbohydrate 26g 8.7%
Dietary Fiber 0g 0%
Sugars 17g 40%
Protein 1g 2%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0mg 0%
Potassium 0mg 0%

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA, FLAVOR), PRETZEL (CORN STARCH, PALM OIL, POTATO STARCH, SEA SALT, SUGAR, DRY YEAST, CELLULOSE GUM, SOY LECITHIN, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE]), SUGAR, CORN SYRUP, VEGETABLE JUICE COLOR, CARAMEL COLOR, NATURAL PEPPERMINT OIL.

190 Calories
  • Fat
    10g
  • Carbs
    26g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
52%
Protein
2%
Fat
46%