Calories in Granvita Granola Cereal
Nutrition Facts
| Amount Per Serving | 148 Cal | |
| %DV* | ||
| Total Fat | 5.2g | 8% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.3g | |
| Polyunsaturated Fat | 2.3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 39g | 1.6% |
| Total Carbohydrate | 20.5g | 6.8% |
| Dietary Fiber | 6.5g | 26% |
| Sugars | 0g | 40% |
| Protein | 4.8g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 65mg | 5% |
| Iron | 1.26mg | 7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
148 Calories
-
Fat5.2g
-
Carbs20.5g
-
Fiber6.5g
-
Protein4.8g
Calorie Burn Time
How long would it take to burn off 148
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.4 minutes
-
Jogging13.8 minutes
-
Hiking20.5 minutes
-
Cycling25.4 minutes
-
Swimming26.4 minutes
-
Walking39.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
148
Cal
Carbohydrate
55%
Protein
13%
Fat
32%