Calories in Granvita Whole Grain Instant Oats, Fruit Chunks
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | 40% |
| Protein | 5g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 143mg | 11% |
| Iron | 1.26mg | 7% |
| Potassium | 0mg | 0% |
|
Oats Flakes Flavored Chunks of Fruit (Dehydrated Apple Strawberry Flavored and Red Color 40 CI 16035), Vegetable Fat (Corn Syrup Solids, Emulsifiers, Milk Protein, Phosphate, Antioxidant), Artificial Strawberry Flavor, Iodized Salt, Calcium Carbonate, Guar Gum, Sucralose, Citric Acid. |
140 Calories
-
Fat3g
-
Carbs22g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
65%
Protein
14%
Fat
21%