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Calories in Gourmet Deli Bagels, Everything

Gourmet Nutrition Facts and Calories
Gourmet Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 410g 17.1%
Total Carbohydrate 52g 17.3%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 9g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 120mg 2.6%

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SUNFLOWER KERNELS, SESAME SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, DEHYDRATED TOASTED MINCED ONION, SALT, YEAST, WHEAT FLOUR, WHEAT GLUTEN, POPPY SEEDS, CALCIUM PROPIONATE (A PRESERVATIVE), DEHYRATED ROASTED MINCED GARLIC, MONOGLYCERIDES, DEGERMINATED YELLOW CORN FLOUR, GUAT GUM, GROUND FLAX SEEDS. ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), MALTODEXTRIN, ACETIC ACID, LACTIC ACID, CANOLA OIL, CALCIUM SULFATE, L-CYSTEINE, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).
280 Calories
  • Fat
    4g
  • Carbs
    52g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
74%
Protein
13%
Fat
13%