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Calories in Gourmet Salad Salad, Chicken Caesar

Gourmet Salad Nutrition Facts and Calories
Gourmet Salad Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 610g 25.4%
Total Carbohydrate 8g 2.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 9g 25%
Vitamin A 3000IU 60%
Vitamin C 3.6mg 6%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
140 Calories
  • Fat
    8g
  • Carbs
    8g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
23%
Protein
25%
Fat
52%