Calories in Good to Go Turkey & Swiss Cheese Sandwich
Nutrition Facts
| Amount Per Serving | 410 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1270g | 52.9% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 10g | 40% |
| Protein | 39g | 36% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 15mg | 25% |
| Calcium | 325mg | 25% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
410 Calories
-
Fat12g
-
Carbs40g
-
Fiber7g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 410
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
38%
Protein
36%
Fat
26%