Calories in Good to go Fresh La Bamba Chicken Salad

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 830g 34.6%
Total Carbohydrate 29g 9.7%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 21g 27%
Vitamin A 6500IU 130%
Vitamin C 24mg 40%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    12g
  • Carbs
    29g
  • Fiber
    5g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
38%
Protein
27%
Fat
35%