Calories in Good Food Made Simple Spinach Scramble Breakfast Bowl
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 530g | 22.1% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 16g | 29% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 390mg | 30% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Precooked Scrambled Egg Whites (Cage Free Egg Whites, Whole Milk, Cornstarch, Sea Salt, White Pepper), Sweet Potatoes, Spinach, Salsa (Tomatoes, Water, Brined Jalapeno Puree [Jalapeno, Vinegar, Salt, Calcium Chloride], Salt, Cilantro, Garlic, Spices, Citric Acid), Shredded White Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes). |
220 Calories
-
Fat10g
-
Carbs16g
-
Fiber2g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
29%
Protein
29%
Fat
42%