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Calories in Good Food Made Simple Pancake Puffs, Chocolate Chip Belgian Gourmet Bites

Good Food Made Simple Nutrition Facts and Calories
Good Food Made Simple Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 220g 9.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0.5g 2%
Sugars 8g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 29mg 2.2%
Iron 7mg 38.9%
Potassium 85mg 1.8%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    11g
  • Carbs
    20g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
41%
Protein
8%
Fat
51%