Calories in Good Eats Grass-Fed Beef Burger
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0.5g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 700g | 29.2% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 12g | 48% |
| Sugars | 27g | 40% |
| Protein | 25g | 19% |
| Vitamin A | 35000IU | 700% |
| Vitamin C | 156mg | 260% |
| Calcium | 200mg | 15.4% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat17g
-
Carbs69g
-
Fiber12g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 520
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
52%
Protein
19%
Fat
29%